Diabetes is a chronic disease in which the patient has to follow several preventive measures to maintain a healthy blood sugar level.
affect the Sleep patterns affect many bodily processes, including your blood sugar levels.
According to research, lack of sleep can affect glucose control and insulin sensitivity in people with diabetes.
Lack of sleep can also trigger other factors such as mental stress that worsen your blood sugar levels.
Mental stress is more harmful than you think. Mental stress can predispose you to a number of serious health conditions.
If it is not controlled, the sugar level can deteriorate and prove fatal. When you are physically inactive, your blood sugar levels rise.
This is why regular exercise is the management of diabetes is an essential element of Drinking less water can be harmful to your blood sugar.
When you drink less water, your blood sugar becomes more concentrated, which is called hyperglycemia.
Many medicines are known to treat various health related problems but sometimes they can have a negative effect on your blood sugar levels. Therefore, diabetics should consult a medical professional before taking any medication.